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Yoga - The Feldenkrais Way: Breadth of Yoga


The Breadth of Yoga
Conducted by Donna Ray, M.A., M.F.T., Feldenkrais Trainer

1. Yoga - The Feldenkrais Way
2. Getting Ready
3. Into: What is the Sideways Bend?
4. Lesson: Sideways Bend Yoga (30 min.)
5. Intro: What is the Breadth of Yoga?
6. Lesson: Breadth of Yoga (20 min.)