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Yoga - The Feldenkrais Way: Energizing Yoga

$12.00

Energizing Yoga
Conducted by Donna Ray, M.A., M.F.T. - Feldenkrais Trainer

1. Yoga - The Feldenkrais Way
2. Getting Ready
3. Intro: What is the Backbow?
4. Lesson 1: The Backbow (30 min)
5. Intro: What is the Plow?
6. Lesson 2: The Plow (30 min)